If you have, please know that “A piece of bread can raise blood sugar as much as four teaspoons of straight sugar.”
Dr. Gundry, director of the Center for Restorative Medicine in Palm Springs and Santa Barbara.
Remember that your leafy greens and other vegetables will provide you with all the carbs you need while allowing them to be digested in ways that avoid the blood insulin and sugar spikes which fuel cancer growth, inflammation and an immobilized immune system.
DON’T SABOTAGE all your good efforts because you didn’t factor this in.
I applaud your efforts to take your power back from cancer (and all chronic illness).
It’s my pleasure to support you: Contact me [email protected]