Health Tools

April 16, 2018

The Power of COMMUNITY…

  In 2013, Mark Hyman, MD, a well-known functional medicine doctor led thousands of people from the same church through a wellness plan that incorporated the […]
March 26, 2018

EMOTIONS and their Impact on Inflammation in the Body

A small study, published in the journal Emotion, found that people who experience a diverse range of positive emotions might reduce systemic inflammation in their bodies. Since […]
March 6, 2018

Featuring Tumeric: The Yellow Curry Spice

  Photo…India.com Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine. Modern […]
February 19, 2018

Drink this Immune-Boosting Healing Soup!

  For many of us, winter is in full bloom and getting most of our vegetables in raw form is challenging as we (and our bodies) […]
December 11, 2017

Do Antioxidants Interfere with Chemo/Radiation? Part II

  Last week in PART I, we looked at what antioxidants are and why they are important to prevent onset of rapid aging, chronic illness, and […]
November 27, 2017

YES, Sea Vegetables are Another Super Food!

Did you know that sea vegetables – including seaweed – typically have about 10 times the mineral content of conventional plants? They all are very high […]
November 13, 2017

Harnessing the Power of the Mind for Healing from Cancer – A True Story

I read this story on Prues Place Daily (11/7/17) and wanted to share it with you because it demonstrates the power of the mind for healing […]
November 9, 2017

STAND UP For Your Health!

Don’t Take This Sitting Down…Stand Up for Your Health Excessive sitting has been called the new smoking — after all, study after study shows how dangerous […]
October 9, 2017

Four Great Non-Toxic Cleaning Product Recipes!

Non-toxic homemade cleaning products aren’t just better for us; they can also help save us money and protect the environment. Surface Cleaner Ingredients  Lemon essential oil […]
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