Health Tools

December 3, 2018

Rosemary Essential Oil…and it Fights Cancer!

“Modern research is discovering that rosemary has some very important applications for our health. Here are six impressive uses and benefits: 1. Decreases Cortisol Levels. A small 2007 […]
September 17, 2018

The Clean Fifteen!

In part I, we looked at why we want to know the dirty dozen and clean fifteen and how those lists are even generated. I also […]
April 16, 2018

The Power of COMMUNITY…

  In 2013, Mark Hyman, MD, a well-known functional medicine doctor led thousands of people from the same church through a wellness plan that incorporated the […]
March 26, 2018

EMOTIONS and their Impact on Inflammation in the Body

A small study, published in the journal Emotion, found that people who experience a diverse range of positive emotions might reduce systemic inflammation in their bodies. Since […]
March 6, 2018

Featuring Tumeric: The Yellow Curry Spice

  Photo…India.com Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine. Modern […]
February 19, 2018

Drink this Immune-Boosting Healing Soup!

  For many of us, winter is in full bloom and getting most of our vegetables in raw form is challenging as we (and our bodies) […]
December 11, 2017

Do Antioxidants Interfere with Chemo/Radiation? Part II

  Last week in PART I, we looked at what antioxidants are and why they are important to prevent onset of rapid aging, chronic illness, and […]
November 27, 2017

YES, Sea Vegetables are Another Super Food!

Did you know that sea vegetables – including seaweed – typically have about 10 times the mineral content of conventional plants? They all are very high […]
November 13, 2017

Harnessing the Power of the Mind for Healing from Cancer – A True Story

I read this story on Prues Place Daily (11/7/17) and wanted to share it with you because it demonstrates the power of the mind for healing […]
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