Education

December 3, 2018

Rosemary Essential Oil…and it Fights Cancer!

“Modern research is discovering that rosemary has some very important applications for our health. Here are six impressive uses and benefits: 1. Decreases Cortisol Levels. A small 2007 […]
November 19, 2018

Go from Groggy & Grumpy to Positive and Productive!

    ….Before You Even Get Out of Bed! Susi’s Review: Dr. Joy Martina* As Dr. Martina says, “Once we get up and out of bed, we […]
November 5, 2018

Let’s Make Chocolate a Healthy Food Again!

Chocolate is derived from cacao beans (Theobroma cacao). Chocolate or cacao bean-derived drinks and sauces have been around for centuries. However, these drinks would have been […]
October 22, 2018

It’s That Time – How to Successfully Navigate the Flu Season!

  Research currently shows that on average the flu vaccine protects less than 60 percent of those who receive it.  However, sometimes it is significantly less […]
October 8, 2018

It’s Important: Avoid Synthetic Fragrances!

Some of us do a great job avoiding toxic food products. We avoid GMOs, processed foods, artificial sweeteners, unhealthy preservatives and food coloring agents and perhaps […]
September 17, 2018

The Clean Fifteen!

In part I, we looked at why we want to know the dirty dozen and clean fifteen and how those lists are even generated. I also […]
September 3, 2018

Minimizing Pesticide Exposure: Know the Dirty Dozen and Clean Fifteen!

  Enough scientific data exists to document the toxic effects of organophosphate and pyrethroid insecticides and GMO crops that synthetic pesticide and GMO toxicity can’t be denied […]
August 1, 2018

Take Your Life Back From Cancer! Next Virtual Session Begins August 7!

If you or someone you love is dealing with cancer, you need to check out this affordable 4-week virtual live coaching program designed to support you, step-by-step, […]
June 18, 2018

Addressing Estrogen Dominance with DIM (and not just for women!)…

    What is DIM? DIM (diindolylmethane), is a food-based compound found in cruciferous vegetables like broccoli, cabbage, cauliflower and brussel sprouts. It is one of the […]
//]]>