Health Tools

October 9, 2017

Four Great Non-Toxic Cleaning Product Recipes!

Non-toxic homemade cleaning products aren’t just better for us; they can also help save us money and protect the environment. Surface Cleaner Ingredients  Lemon essential oil […]
September 23, 2017

Essential to Know: What’s the Source of your Essential Oils?

It is essential to know the source of your essential oils. Per the company Organix, “it is estimated that at least 77% of essential oils on the […]
August 25, 2017

The BUDWIG Protocol: Recipe Included!

The Budwig diet was developed by a German biochemist, Johanna Budwig, in the 1950s. The Budwig diet involves eating flaxseed oil mixed with cottage cheese or […]
August 19, 2017

So How Do I Choose a Safe Sweetener?

When dealing with Cancer, Diabetes, Ketogenic Diets and Health, how is it possible to choose a safe sweetener? When you are dealing with cancer (or cancer […]
July 31, 2017

Addressing Insomnia Naturally: Essential Oils for Sleep

Essential Oils have proven to positively impact insomnia. Here are the top oils to use – You can use any of them individually or in combinations […]
May 19, 2017

Key Healing Factors Cancer Survivors Have in Common…

Because we are inundated with an abundance of physical toxins these days, many of these cancer-healing tips focus on ways to clean up your outer environment […]
April 21, 2017

Detoxification and Spring Cleansing Tips!

   Here’s an excerpt from the well-know Dr. Eliaz, a pioneer in integrative medicine and detoxification solutions: The shift from winter to spring offers an ideal […]
December 9, 2016

What’s OIL PULLING?

For those of you that work with me, you know that subclinical or hidden inflammation and/or infection in the body is both a significant contributor to the […]
October 7, 2016

Benefits of Simple Mindful Meditation…

There already decades worth of studies showing how a basic (and even brief), but regular meditation practice can aid healing. It has been clearly documented that meditation […]